Personal Development Courses

Each kit contains everything you need to teach workshops:

  • For All: Module One: Course Icebreaker and Workshop Objectives
  • Trainers Guide
  • Workbooks
  • PowerPoint Slides
  • Activities
  • Videos
  • Exercises

Adult Learning – Mental Skills

  • Module Two: Bloom’s Taxonomy
  • Module Three: Knowledge
  • Module Four: Comprehension
  • Module Five: Application
  • Module Six: Analysis
  • Module Seven: Synthesis
  • Module Eight: Evaluation
  • Module Nine: Updated Version
  • Module Ten: Types of Knowledge
  • Module Eleven: Training
  • Module Twelve: Wrapping Up

Adult Learning – Physical Skills

  • Module Two: Bloom’s Taxonomy
  • Module Three: Observation
  • Module Four: Imitation
  • Module Five: Manipulation
  • Module Six: Precision
  • Module Seven: Articulation
  • Module Eight: Naturalization
  • Module Nine: Versions of Psychomotor Domain
  • Module Ten: Psychomotor Measurements
  • Module Eleven: Skills to Consider When Planning
  • Module Twelve: Wrapping Up

Anger Management

  • Module Two: Understanding Anger
  • Module Three: The Styles of Anger
  • Module Four: Gaining Control
  • Module Five: Separate the People from the Problem
  • Module Six: Working on the Problem
  • Module Seven: Solving the Problem
  • Module Eight: A Personal Plan
  • Module Nine: Communicating Your Anger
  • Module Ten: Dealing with Angry People
  • Module Eleven: Pulling it All Together
  • Module Twelve: Wrapping Up

Attention Management

  • Module Two: Introduction to Attention Management
  • Module Three: Types of Attention
  • Module Four: Strategies for Goal Setting
  • Module Five: Meditation
  • Module Six: Training Your Attention
  • Module Seven: Attention Zones Model
  • Module Eight: SMART Goals
  • Module Nine: Keeping Yourself Focused
  • Module Ten: Procrastination
  • Module Eleven: Prioritizing Your Time
  • Module Twelve: Wrapping Up

Being A Likeable Boss

  • Module Two: Is it Better to be Loved or Feared?
  • Module Three: Leadership as Service
  • Module Four: Leadership by Design
  • Module Five: Understanding Motivation
  • Module Six: Constructive Criticism
  • Module Seven: The Importance of Tone
  • Module Eight: Trusting Your Team
  • Module Nine: Earning Your Team’s Trust
  • Module Ten: Building and Reinforcing Your Team
  • Module Eleven: You Are the Boss of You
  • Module Twelve: Wrapping Up

Critical Thinking

  • Module Two: Components of Critical Thinking
  • Module Three: Non-Linear Thinking
  • Module Four: Logical Thinking
  • Module Five: Critical Thinkers (I)
  • Module Six: Critical Thinkers (II)
  • Module Seven: Evaluate Information
  • Module Eight: Benefits of Critical thinking
  • Module Nine: Changing Your Perspective
  • Module Ten: Problem Solving
  • Module Eleven: Putting It All Together
  • Module Twelve: Wrapping Up

Developing Emotional Intelligence

  • Module Two: Introduction to Emotional Intelligence
  • Module Three: The Components of EI
  • Module Four: Tools to Gain Control
  • Module Five: Verbal Communication Skills
  • Module Six: Nonverbal Communication Skills
  • Module Seven: Managing Relationships with Others
  • Module Eight: Overcoming Obstacles
  • Module Nine: Application to Business Practices
  • Module Ten: Benefits of Being Emotionally Aware
  • Module Eleven: Making an Impact
  • Module Twelve: Wrapping Up

Goal Setting and Getting Things Done

  • Module Two: Overcoming Procrastination (I)
  • Module Three Overcoming Procrastination (II)
  • Module Four: Four P’s of Goals Setting
  • Module Five: Improving Motivation
  • Module Six: Wise Time Management
  • Module Seven: Tips for Completing Tasks
  • Module Eight: Increase Your Productivity
  • Module Nine: To-Do List Characteristics
  • Module Ten: SMART Goals
  • Module Eleven: Mistakes Will Happen
  • Module Twelve: Wrapping Up

Improving Mindfulness

  • Module Two: What is Mindfulness?
  • Module Three: Practicing Mindfulness
  • Module Four: Emotional IQ
  • Module Five: Cognitive Distortion I
  • Module Six: Cognitive Distortion II
  • Module Seven: Mindfulness-Based Cognitive Therapy
  • Module Eight: Mindfulness and Gratitude
  • Module Nine: Cultivating High-Performance Emotions
  • Module Ten: Mindfulness and Customer Service
  • Module Eleven: Mindfulness and Leadership
  • Module Twelve: Wrapping Up

Improving Self-Awareness

  • Module Two: What is the Self?
  • Module Three: Awareness of the Physical Self
  • Module Four: Time Management
  • Module Five: The Emotional Self
  • Module Six: Mood Management
  • Module Seven: The Psychological Self
  • Module Eight: Interpersonal Awareness
  • Module Nine: The Spiritual Self
  • Module Ten: Limitations of Self-Awareness
  • Module Eleven: Independence Versus Interdependence
  • Module Twelve: Wrapping Up

Increasing Your Happiness

  • Module Two: Plan ahead For Happiness
  • Module Three: Plan Your Day
  • Module Four: Relate To Others
  • Module Five: Go To Your Happy (Work)Space
  • Module Six: Accentuate The Positive
  • Module Seven: Use Your Benefits
  • Module Eight: Take Control of Your Career Happiness
  • Module Nine: Set Boundaries
  • Module Ten: Practice Positivity
  • Module Eleven: Choose To Be Happy
  • Module Twelve: Wrapping Up

Job Search Skills

  • Module Two: Ready, Set, Go!
  • Module Three: Building Your Resume
  • Module Four: Polishing Your Resume
  • Module Five: Writing a Cover Letter
  • Module Six: Creating a Portfolio
  • Module Seven: Networking Skills
  • Module Eight: Skills for Success
  • Module Nine: Where to Look?
  • Module Ten: Understanding the Interview
  • Module Eleven: Interview Skills
  • Module Twelve: Wrapping Up

Life Coaching Essentials

  • Module Two: Why You Need A Life Coach?
  • Module Three: The Benefits of Life Coaching
  • Module Four: Life Coaching Challenges
  • Module Five: Basic Structure of a Coaching Session
  • Module Six: Essential Skills for Successful Coaching
  • Module Seven: Life Coaching Tools and Techniques
  • Module Eight: Life Coaching Specialized Areas (I)
  • Module Nine: Life Coaching Specialized Areas (II)
  • Module Ten: Life Coaching Specialized Areas (III)
  • Module Eleven: Apply What You Learned to the Workplace
  • Module Twelve: Wrapping Up

Managing Personal Finances

  • Module Two: Module Two: The Benefits of Budgeting
  • Module Three: What to Consider Before Creating a Budget
  • Module Four: Types of Fixed Personal Expenses
  • Module Five: Types of Fluctuating Personal Expenses
  • Module Six: Establish Your Goals
  • Module Seven: Determine Where Cuts Can Be Made
  • Module Eight: Tools
  • Module Nine: Stick With Your Budget
  • Module Ten: Additional Ways to Make Money
  • Module Eleven: Paying Off Debt
  • Module Twelve: Wrapping Up

Managing Workplace Anxiety

  • Module Two: Types of Anxiety
  • Module Three: Physical Symptoms
  • Module Four: Anxiety Triggers
  • Module Five: Anxiety vs. Nervousness
  • Module Six: Recognizing Anxiety in Others
  • Module Seven: Coping Strategies (I)
  • Module Eight: Coping Strategies (II)
  • Module Nine: Acknowledge the Situation
  • Module Ten: The Positive Aspects
  • Module Eleven: When to Seek Extra Help?
  • Module Twelve: Wrapping Up

Personal Productivity

  • Module Two: Setting SMART Goals
  • Module Three: The Power of Routines
  • Module Four: Scheduling Yourself
  • Module Five: Keeping Yourself on Top of Tasks
  • Module Six: Tackling New Tasks and Projects
  • Module Seven: Using Project Management Techniques
  • Module Eight: Creating a Workspace
  • Module Nine: Organizing Files and Folders
  • Module Ten: Managing E-Mail
  • Module Eleven: Tackling Procrastination
  • Module Twelve: Wrapping Up

Public Speaking

  • Module Two: Identifying Your Audience
  • Module Three: Creating a Basic Outline
  • Module Four: Organizing the Program
  • Module Five: Fleshing It Out
  • Module Six: Putting It All Together
  • Module Seven: Being Prepared
  • Module Eight: Overcoming Nervousness
  • Module Nine: Delivering Your Speech (I)
  • Module Ten: Delivering Your Speech (II)
  • Module Eleven: Questions and Answers
  • Module Twelve: Wrapping Up

Social Intelligence

  • Module Two: Increase Your Self-Awareness
  • Module Three: The Keys to Empathy
  • Module Four: Active Listening
  • Module Five: Insight on Behavior
  • Module Six: Interpersonal Communication
  • Module Seven: Social Cues (I)
  • Module Eight: Social Cues (II)
  • Module Nine: Conversation Skills
  • Module Ten: Body Language
  • Module Eleven: Building Rapport
  • Module Twelve: Wrapping Up

Social Learning

  • Module Two: Setting the Right Group Dynamic (I)
  • Module Three: Setting the Right Group Dynamic (II)
  • Module Four: Develop a Social Learning Culture at Work (I)
  • Module Five: Develop a Social Learning Culture at Work (II)
  • Module Six: Develop a Social Learning Culture at Work (III)
  • Module Seven: Role Playing (I)
  • Module Eight: Role Playing (II)
  • Module Nine: Utilizing the Right Tools (I)
  • Module Ten: Utilizing the Right Tools (II)
  • Module Eleven: Modeling and Observational Learning
  • Module Twelve: Wrapping Up

Stress Management

  • Module Two: Understanding Stress
  • Module Three: Creating a Stress-Reducing Lifestyle
  • Module Four: Altering the Situation
  • Module Five: Avoiding the Situation
  • Module Six: Accepting the Situation
  • Module Seven: Using Routines to Reduce Stress
  • Module Eight: Environmental Relaxation Techniques
  • Module Nine: Physical Relaxation Techniques
  • Module Ten: Coping with Major Events
  • Module Eleven: Our Challenge to You
  • Module Twelve: Wrapping Up

Taking Initiative

  • Module Two: What is Initiative?
  • Module Three: Know Clients
  • Module Four: Recognize When You Can Step In
  • Module Five: Recognize When You Can Go Outside the Normal
  • Module Six: Weighing the Consequences
  • Module Seven: Good or Bad
  • Module Eight: Confidence
  • Module Nine: Find Opportunities
  • Module Ten: Be Persistent
  • Module Eleven: Balance Initiative and Restraint
  • Module Twelve: Wrapping Up

Trust Building and Resilience

  • Module Two: Empower Staff
  • Module Three: Transparent Communication
  • Module Four: Keep Promises
  • Module Five: Personality Types
  • Module Six: Respect
  • Module Seven: Stress Management
  • Module Eight: Develop Positive Relationships
  • Module Nine: Overcoming Adversities
  • Module Ten: Change Acceptance/ Management
  • Module Eleven: Stay Motivated
  • Module Twelve: Wrapping Up

Work-Life Balance

  • Module Two: Benefits of a Healthy Balance
  • Module Three: Signs of an Imbalance
  • Module Four: Employer Resources
  • Module Five: Tips in Time Management
  • Module Six: Goal Setting
  • Module Seven: Optional Ways to Work
  • Module Eight: At Work
  • Module Nine: At Home
  • Module Ten: Stress Management
  • Module Eleven: Working in a Home Office
  • Module Twelve: Wrapping Up