Personal Development Courses
Each kit contains everything you need to teach workshops:
- For All: Module One: Course Icebreaker and Workshop Objectives
- Trainers Guide
- Workbooks
- PowerPoint Slides
- Activities
- Videos
- Exercises
Adult Learning – Mental Skills
- Module Two: Bloom’s Taxonomy
- Module Three: Knowledge
- Module Four: Comprehension
- Module Five: Application
- Module Six: Analysis
- Module Seven: Synthesis
- Module Eight: Evaluation
- Module Nine: Updated Version
- Module Ten: Types of Knowledge
- Module Eleven: Training
- Module Twelve: Wrapping Up
Adult Learning – Physical Skills
- Module Two: Bloom’s Taxonomy
- Module Three: Observation
- Module Four: Imitation
- Module Five: Manipulation
- Module Six: Precision
- Module Seven: Articulation
- Module Eight: Naturalization
- Module Nine: Versions of Psychomotor Domain
- Module Ten: Psychomotor Measurements
- Module Eleven: Skills to Consider When Planning
- Module Twelve: Wrapping Up
Anger Management
- Module Two: Understanding Anger
- Module Three: The Styles of Anger
- Module Four: Gaining Control
- Module Five: Separate the People from the Problem
- Module Six: Working on the Problem
- Module Seven: Solving the Problem
- Module Eight: A Personal Plan
- Module Nine: Communicating Your Anger
- Module Ten: Dealing with Angry People
- Module Eleven: Pulling it All Together
- Module Twelve: Wrapping Up
Attention Management
- Module Two: Introduction to Attention Management
- Module Three: Types of Attention
- Module Four: Strategies for Goal Setting
- Module Five: Meditation
- Module Six: Training Your Attention
- Module Seven: Attention Zones Model
- Module Eight: SMART Goals
- Module Nine: Keeping Yourself Focused
- Module Ten: Procrastination
- Module Eleven: Prioritizing Your Time
- Module Twelve: Wrapping Up
Being A Likeable Boss
- Module Two: Is it Better to be Loved or Feared?
- Module Three: Leadership as Service
- Module Four: Leadership by Design
- Module Five: Understanding Motivation
- Module Six: Constructive Criticism
- Module Seven: The Importance of Tone
- Module Eight: Trusting Your Team
- Module Nine: Earning Your Team’s Trust
- Module Ten: Building and Reinforcing Your Team
- Module Eleven: You Are the Boss of You
- Module Twelve: Wrapping Up
Critical Thinking
- Module Two: Components of Critical Thinking
- Module Three: Non-Linear Thinking
- Module Four: Logical Thinking
- Module Five: Critical Thinkers (I)
- Module Six: Critical Thinkers (II)
- Module Seven: Evaluate Information
- Module Eight: Benefits of Critical thinking
- Module Nine: Changing Your Perspective
- Module Ten: Problem Solving
- Module Eleven: Putting It All Together
- Module Twelve: Wrapping Up
Developing Emotional Intelligence
- Module Two: Introduction to Emotional Intelligence
- Module Three: The Components of EI
- Module Four: Tools to Gain Control
- Module Five: Verbal Communication Skills
- Module Six: Nonverbal Communication Skills
- Module Seven: Managing Relationships with Others
- Module Eight: Overcoming Obstacles
- Module Nine: Application to Business Practices
- Module Ten: Benefits of Being Emotionally Aware
- Module Eleven: Making an Impact
- Module Twelve: Wrapping Up
Goal Setting and Getting Things Done
- Module Two: Overcoming Procrastination (I)
- Module Three Overcoming Procrastination (II)
- Module Four: Four P’s of Goals Setting
- Module Five: Improving Motivation
- Module Six: Wise Time Management
- Module Seven: Tips for Completing Tasks
- Module Eight: Increase Your Productivity
- Module Nine: To-Do List Characteristics
- Module Ten: SMART Goals
- Module Eleven: Mistakes Will Happen
- Module Twelve: Wrapping Up
Improving Mindfulness
- Module Two: What is Mindfulness?
- Module Three: Practicing Mindfulness
- Module Four: Emotional IQ
- Module Five: Cognitive Distortion I
- Module Six: Cognitive Distortion II
- Module Seven: Mindfulness-Based Cognitive Therapy
- Module Eight: Mindfulness and Gratitude
- Module Nine: Cultivating High-Performance Emotions
- Module Ten: Mindfulness and Customer Service
- Module Eleven: Mindfulness and Leadership
- Module Twelve: Wrapping Up
Improving Self-Awareness
- Module Two: What is the Self?
- Module Three: Awareness of the Physical Self
- Module Four: Time Management
- Module Five: The Emotional Self
- Module Six: Mood Management
- Module Seven: The Psychological Self
- Module Eight: Interpersonal Awareness
- Module Nine: The Spiritual Self
- Module Ten: Limitations of Self-Awareness
- Module Eleven: Independence Versus Interdependence
- Module Twelve: Wrapping Up
Increasing Your Happiness
- Module Two: Plan ahead For Happiness
- Module Three: Plan Your Day
- Module Four: Relate To Others
- Module Five: Go To Your Happy (Work)Space
- Module Six: Accentuate The Positive
- Module Seven: Use Your Benefits
- Module Eight: Take Control of Your Career Happiness
- Module Nine: Set Boundaries
- Module Ten: Practice Positivity
- Module Eleven: Choose To Be Happy
- Module Twelve: Wrapping Up
Job Search Skills
- Module Two: Ready, Set, Go!
- Module Three: Building Your Resume
- Module Four: Polishing Your Resume
- Module Five: Writing a Cover Letter
- Module Six: Creating a Portfolio
- Module Seven: Networking Skills
- Module Eight: Skills for Success
- Module Nine: Where to Look?
- Module Ten: Understanding the Interview
- Module Eleven: Interview Skills
- Module Twelve: Wrapping Up
Life Coaching Essentials
- Module Two: Why You Need A Life Coach?
- Module Three: The Benefits of Life Coaching
- Module Four: Life Coaching Challenges
- Module Five: Basic Structure of a Coaching Session
- Module Six: Essential Skills for Successful Coaching
- Module Seven: Life Coaching Tools and Techniques
- Module Eight: Life Coaching Specialized Areas (I)
- Module Nine: Life Coaching Specialized Areas (II)
- Module Ten: Life Coaching Specialized Areas (III)
- Module Eleven: Apply What You Learned to the Workplace
- Module Twelve: Wrapping Up
Managing Personal Finances
- Module Two: Module Two: The Benefits of Budgeting
- Module Three: What to Consider Before Creating a Budget
- Module Four: Types of Fixed Personal Expenses
- Module Five: Types of Fluctuating Personal Expenses
- Module Six: Establish Your Goals
- Module Seven: Determine Where Cuts Can Be Made
- Module Eight: Tools
- Module Nine: Stick With Your Budget
- Module Ten: Additional Ways to Make Money
- Module Eleven: Paying Off Debt
- Module Twelve: Wrapping Up
Managing Workplace Anxiety
- Module Two: Types of Anxiety
- Module Three: Physical Symptoms
- Module Four: Anxiety Triggers
- Module Five: Anxiety vs. Nervousness
- Module Six: Recognizing Anxiety in Others
- Module Seven: Coping Strategies (I)
- Module Eight: Coping Strategies (II)
- Module Nine: Acknowledge the Situation
- Module Ten: The Positive Aspects
- Module Eleven: When to Seek Extra Help?
- Module Twelve: Wrapping Up
Personal Productivity
- Module Two: Setting SMART Goals
- Module Three: The Power of Routines
- Module Four: Scheduling Yourself
- Module Five: Keeping Yourself on Top of Tasks
- Module Six: Tackling New Tasks and Projects
- Module Seven: Using Project Management Techniques
- Module Eight: Creating a Workspace
- Module Nine: Organizing Files and Folders
- Module Ten: Managing E-Mail
- Module Eleven: Tackling Procrastination
- Module Twelve: Wrapping Up
Public Speaking
- Module Two: Identifying Your Audience
- Module Three: Creating a Basic Outline
- Module Four: Organizing the Program
- Module Five: Fleshing It Out
- Module Six: Putting It All Together
- Module Seven: Being Prepared
- Module Eight: Overcoming Nervousness
- Module Nine: Delivering Your Speech (I)
- Module Ten: Delivering Your Speech (II)
- Module Eleven: Questions and Answers
- Module Twelve: Wrapping Up
Social Intelligence
- Module Two: Increase Your Self-Awareness
- Module Three: The Keys to Empathy
- Module Four: Active Listening
- Module Five: Insight on Behavior
- Module Six: Interpersonal Communication
- Module Seven: Social Cues (I)
- Module Eight: Social Cues (II)
- Module Nine: Conversation Skills
- Module Ten: Body Language
- Module Eleven: Building Rapport
- Module Twelve: Wrapping Up
Social Learning
- Module Two: Setting the Right Group Dynamic (I)
- Module Three: Setting the Right Group Dynamic (II)
- Module Four: Develop a Social Learning Culture at Work (I)
- Module Five: Develop a Social Learning Culture at Work (II)
- Module Six: Develop a Social Learning Culture at Work (III)
- Module Seven: Role Playing (I)
- Module Eight: Role Playing (II)
- Module Nine: Utilizing the Right Tools (I)
- Module Ten: Utilizing the Right Tools (II)
- Module Eleven: Modeling and Observational Learning
- Module Twelve: Wrapping Up
Stress Management
- Module Two: Understanding Stress
- Module Three: Creating a Stress-Reducing Lifestyle
- Module Four: Altering the Situation
- Module Five: Avoiding the Situation
- Module Six: Accepting the Situation
- Module Seven: Using Routines to Reduce Stress
- Module Eight: Environmental Relaxation Techniques
- Module Nine: Physical Relaxation Techniques
- Module Ten: Coping with Major Events
- Module Eleven: Our Challenge to You
- Module Twelve: Wrapping Up
Taking Initiative
- Module Two: What is Initiative?
- Module Three: Know Clients
- Module Four: Recognize When You Can Step In
- Module Five: Recognize When You Can Go Outside the Normal
- Module Six: Weighing the Consequences
- Module Seven: Good or Bad
- Module Eight: Confidence
- Module Nine: Find Opportunities
- Module Ten: Be Persistent
- Module Eleven: Balance Initiative and Restraint
- Module Twelve: Wrapping Up
Trust Building and Resilience
- Module Two: Empower Staff
- Module Three: Transparent Communication
- Module Four: Keep Promises
- Module Five: Personality Types
- Module Six: Respect
- Module Seven: Stress Management
- Module Eight: Develop Positive Relationships
- Module Nine: Overcoming Adversities
- Module Ten: Change Acceptance/ Management
- Module Eleven: Stay Motivated
- Module Twelve: Wrapping Up
Work-Life Balance
- Module Two: Benefits of a Healthy Balance
- Module Three: Signs of an Imbalance
- Module Four: Employer Resources
- Module Five: Tips in Time Management
- Module Six: Goal Setting
- Module Seven: Optional Ways to Work
- Module Eight: At Work
- Module Nine: At Home
- Module Ten: Stress Management
- Module Eleven: Working in a Home Office
- Module Twelve: Wrapping Up